Sam Heairfield 6:01 row
1,006
Meters
6:01.5
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
October 21, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.5 | 1,006 | 2:59.6 | 60 | 507 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 6:01.5 | 155 | 3:18.3 | 45 | 454 | 20 |