Sam Heairfield 10:53 row
2,008m
Meters
10:53.4
Time
2:42.6
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
October 22, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,008m | 2:42.6 | 81 | 579 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:53.4 | 172m | 2:35.2 | 94 | 622 | 21 |