Sam Heairfield 4:44 row
965m
Meters
4:44.6
Time
2:27.4
Pace
53
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 91 |
October 23, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 965m | 2:27.4 | 109 | 675 | 23 | 131 |
| 4:44.6 | 966m | 2:27.3 | 109 | 676 | 23 | 131 |
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Workout Graph
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