Sam Heairfield 10:48 row
2,295m
Meters
10:48.4
Time
2:21.2
Pace
131
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 106 |
October 25, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,295m | 2:21.2 | 124 | 727 | 23 | 133 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 105 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 155 |
| 10:48.3 | 151m | 2:39.9 | 86 | 594 | 23 | 140 |
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