Sam Heairfield 10:44 row
2,123m
Meters
10:44.5
Time
2:31.7
Pace
114
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 106 |
October 25, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,123m | 2:31.7 | 100 | 644 | 21 | 117 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 121 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 116 |
| 10:44.5 | 125m | 2:58.0 | 62 | 513 | 18 | 116 |
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