Sam Heairfield 3:58 row
804m
Meters
3:58.4
Time
2:28.2
Pace
44
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 25, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 804m | 2:28.2 | 107 | 669 | 23 | 130 |
| 3:58.4 | 804m | 2:28.2 | 107 | 669 | 23 | 130 |
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Workout Graph
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