Sam Heairfield v1000m/r...1 row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:28.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 119 |
October 26, 2024 11:37:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Nation
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 35 | |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | ||
| r0m |
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Workout Graph
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Title: AIRC 1000m Event | Description: Morning