Sam Heairfield 5:53 row
1,105m
Meters
5:53.6
Time
2:40.0
Pace
57
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 95 |
October 28, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,105m | 2:40.0 | 85 | 594 | 22 | 103 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 99 |
| 5:53.6 | 176m | 2:32.2 | 99 | 641 | 22 | 107 |
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Workout Graph
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