Sam Heairfield 10000m row
10,000m
Meters
44:39.4
Time
2:13.9
Pace
593
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 95 |
October 28, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 27 | 140 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 28 | 134 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 28 | 139 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 28 | 144 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 28 | 140 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 27 | 144 |
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Workout Graph
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