Sam Heairfield 20:02 row
3,759m
Meters
20:02.6
Time
2:39.9
Pace
197
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 80 |
October 29, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 3,759m | 2:39.9 | 86 | 594 | 23 | 111 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 107 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 115 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 118 |
| 20:02.5 | 907m | 2:46.7 | 75 | 559 | 23 | 104 |
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