Sam Heairfield 39:38 row
7,801m
Meters
39:38.0
Time
2:32.4
Pace
421
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 79 |
October 31, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.0 | 7,801m | 2:32.4 | 99 | 640 | 24 | 110 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 113 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 126 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 131 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 133 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 133 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 111 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 133 |
| 39:38.0 | 832m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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