Sam Heairfield 12:22 row
2,358m
Meters
12:22.8
Time
2:37.5
Pace
126
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 78 |
November 06, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 2,358m | 2:37.5 | 90 | 608 | 22 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 12:22.7 | 467m | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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