Sam Heairfield 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 105 |
November 08, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 | 132 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 | 124 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 | 127 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 137 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 136 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 137 |
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Workout Graph
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