Sam Heairfield 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 92 |
November 08, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 29 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 31 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 30 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
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Workout Graph
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