Sam Heairfield 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 92 |
November 08, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 30 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 32 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 30 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 |
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