Max Peters 3x18:00/4:00r row
11,680
Meters
54:00.0
Time
2:18.6
Pace
675
Calories
193
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,380 |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 145 |
January 18, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,680 | 2:18.6 | 131 | 751 | 24 | 193 |
| 18:00.0 | 3,988 | 2:15.4 | 141 | 785 | 24 | 189 |
| 18:00.0 | 3,887 | 2:18.9 | 131 | 749 | 24 | 194 |
| 18:00.0 | 3,805 | 2:21.9 | 122 | 721 | 25 | 196 |
| r700 |
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Workout Graph
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