Max Peters 3x8:00/4:00r row
6,071
Meters
24:00.0
Time
1:58.5
Pace
413
Calories
193
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,630 |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 131 |
February 11, 2026 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,071 | 1:58.5 | 210 | 1022 | 26 | 193 |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 24 | 192 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 26 | 191 |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 28 | 196 |
| r559 |
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Workout Graph
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