Max Peters 10x500m/1:30r row
5,000
Meters
18:46.6
Time
1:52.6
Pace
361
Calories
192
Heart Rate
| Rest Distance | 1,813 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,813 |
| Overall Time | 33:46.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 140 |
March 04, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.6 | 5,000 | 1:52.6 | 245 | 1142 | 32 | 192 |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 40 | 194 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 33 | 191 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 34 | 199 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 | 186 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 30 | 188 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 32 | 192 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 31 | 194 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 31 | 192 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 31 | 194 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 33 | 197 |
| r1,813 |
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Workout Graph
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