Sinisa Mirkov 56:17 row
11,112
Meters
56:17.0
Time
2:31.9
Pace
613
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 104 |
December 07, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:17.0 | 11,112 | 2:31.9 | 100 | 653 | 613 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 25 |
| 30:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 35:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 25 |
| 40:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 25 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 26 |
| 50:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 26 |
| 55:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 24 |
| 56:17.0 | 214 | 2:59.9 | 60 | 561 | 12 | 23 |
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Workout Graph
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