Sinisa Mirkov 54:32 row
11,112
Meters
54:32.7
Time
2:27.2
Pace
623
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1397 |
| Drag Factor | 104 |
December 14, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:32.7 | 11,112 | 2:27.2 | 110 | 685 | 623 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 26 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 25 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 26 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 25 |
| 54:32.6 | 901 | 2:31.2 | 101 | 673 | 51 | 25 |
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Workout Graph
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