Sinisa Mirkov 30:13 row
6,261
Meters
30:13.6
Time
2:24.8
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 106 |
December 29, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,261 | 2:24.8 | 115 | 696 | 355 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 25 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 26 |
| 30:13.6 | 27 | 4:11.8 | 22 | 375 | 1 | 12 |
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Workout Graph
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