Sinisa Mirkov 16:08 row
3,234m
Meters
16:08.9
Time
2:29.7
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
September 15, 2016 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,234m | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 16:08.9 | 222m | 2:35.1 | 94 | 622 | 23 |