Sinisa Mirkov 20:25 row
4,086m
Meters
20:25.7
Time
2:29.9
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
October 03, 2016 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 4,086m | 2:29.9 | 104 | 656 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:25.7 | 84m | 2:32.9 | 98 | 636 | 21 |