Sinisa Mirkov 1:10:13 row
14,155m
Meters
1:10:13.7
Time
2:28.8
Pace
777
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
November 26, 2016 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.7 | 14,155m | 2:28.8 | 106 | 665 | 23 |
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 25 |
| 40:00.0 | 3,982m | 2:30.6 | 102 | 652 | 24 |
| 1:00:00.0 | 4,008m | 2:29.7 | 104 | 659 | 24 |
| 1:10:13.7 | 2,016m | 2:32.2 | 99 | 641 | 22 |