Sinisa Mirkov 56:05 row

11,363m

Meters

56:05.6

Time

2:28.0

Pace

625

Calories

Average Watts108
Calories Per Hour670
Stroke Rate24

November 28, 2016 22:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:05.6 11,363m 2:28.0 108 670 24
10:00.0 2,031m 2:27.7 109 673 25
20:00.0 2,086m 2:23.8 118 704 26
30:00.0 2,103m 2:22.6 121 714 25
40:00.0 1,993m 2:30.5 103 653 25
50:00.0 1,942m 2:34.4 95 626 24
56:05.6 1,210m 2:31.0 102 649 24