Sinisa Mirkov 21:48 row
4,178m
Meters
21:48.2
Time
2:36.5
Pace
221
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
March 06, 2017 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 4,178m | 2:36.5 | 91 | 613 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 21:48.2 | 359m | 2:30.6 | 102 | 651 | 24 |