Sinisa Mirkov 23:00 row
4,526m
Meters
23:00.7
Time
2:32.5
Pace
244
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
October 25, 2017 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 4,526m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 23:00.7 | 617m | 2:26.4 | 111 | 683 | 24 |