Sinisa Mirkov 8000m row
8,000
Meters
39:48.4
Time
2:29.2
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
December 10, 2017 01:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.4 | 8,000 | 2:29.2 | 105 | 662 | 24 |
| 8:13.5 | 1,600 | 2:34.2 | 95 | 628 | 24 |
| 8:05.2 | 3,200 | 2:31.6 | 100 | 645 | 23 |
| 8:04.5 | 4,800 | 2:31.4 | 101 | 647 | 24 |
| 7:51.3 | 6,400 | 2:27.2 | 110 | 677 | 24 |
| 7:33.9 | 8,000 | 2:21.8 | 123 | 722 | 25 |