Sinisa Mirkov 56:15 row
11,130m
Meters
56:15.5
Time
2:31.6
Pace
603
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
December 18, 2017 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:15.5 | 11,130m | 2:31.6 | 100 | 645 | 24 |
10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 24 |
20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 26 |
30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 25 |
40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 24 |
50:00.0 | 1,929m | 2:35.5 | 93 | 620 | 24 |
56:15.5 | 1,181m | 2:38.9 | 87 | 599 | 22 |