Sinisa Mirkov 56:04 row

11,206m

Meters

56:04.1

Time

2:30.1

Pace

610

Calories

Average Watts103
Calories Per Hour656
Stroke Rate25

December 16, 2019 23:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:04.1 11,206m 2:30.1 103 656 25
10:00.0 2,016m 2:28.8 106 665 25
20:00.0 2,007m 2:29.4 105 660 26
30:00.0 1,997m 2:30.2 103 655 26
40:00.0 1,992m 2:30.6 102 652 25
50:00.0 1,957m 2:33.2 97 634 24
56:04.1 1,238m 2:27.0 110 678 24