Sinisa Mirkov 56:04 row
11,206
Meters
56:04.1
Time
2:30.1
Pace
610
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
December 16, 2019 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.1 | 11,206 | 2:30.1 | 103 | 656 | 25 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 26 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 26 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 652 | 25 |
| 50:00.0 | 1,957 | 2:33.2 | 97 | 634 | 24 |
| 56:04.1 | 1,238 | 2:27.0 | 110 | 678 | 24 |