Sinisa Mirkov 30:17 row
6,400m
Meters
30:17.1
Time
2:21.9
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
December 21, 2019 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 6,400m | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 30:17.1 | 58m | 2:27.4 | 109 | 676 | 18 |