Sinisa Mirkov 30:32 row
5,555m
Meters
30:32.8
Time
2:44.9
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
December 06, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 5,555m | 2:44.9 | 78 | 568 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 30:32.8 | 98m | 2:47.3 | 75 | 557 | 16 |