Sinisa Mirkov 30:02 row
5,577m
Meters
30:02.9
Time
2:41.6
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
December 07, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 5,577m | 2:41.6 | 83 | 585 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 30:02.9 | 6m | 4:01.6 | 25 | 385 |