Sinisa Mirkov 30:51 row
5,557m
Meters
30:51.3
Time
2:46.5
Pace
285
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
October 17, 2021 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.3 | 5,557m | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 30:51.3 | 144m | 2:58.1 | 62 | 513 | 20 |