Sinisa Mirkov 23:06 row
4,118
Meters
23:06.3
Time
2:48.3
Pace
209
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
January 21, 2022 01:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.3 | 4,118 | 2:48.3 | 73 | 552 | 209 | 23 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 23:06.3 | 555 | 2:47.8 | 74 | 554 | 28 | 23 |