Sinisa Mirkov 23:07 row
4,241m
Meters
23:07.8
Time
2:43.6
Pace
219
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
January 24, 2022 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 4,241m | 2:43.6 | 80 | 575 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 23:07.8 | 565m | 2:46.1 | 76 | 562 | 23 |