Sinisa Mirkov 30:56 row
5,626
Meters
30:56.2
Time
2:44.9
Pace
289
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
January 28, 2022 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.2 | 5,626 | 2:44.9 | 78 | 568 | 289 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 30:56.2 | 176 | 2:39.6 | 86 | 595 | 9 | 23 |