Sinisa Mirkov 30:55 row
5,574m
Meters
30:55.5
Time
2:46.4
Pace
286
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
February 15, 2022 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.5 | 5,574m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 30:55.5 | 164m | 2:49.2 | 72 | 548 | 22 |