Sinisa Mirkov 30:09 row
6,102m
Meters
30:09.8
Time
2:28.2
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
February 25, 2022 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,102m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:09.8 | 30m | 2:43.3 | 80 | 576 | 12 |