Sinisa Mirkov 50:25 row
10,007m
Meters
50:25.3
Time
2:31.1
Pace
540
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 110 |
March 12, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.3 | 10,007m | 2:31.1 | 101 | 648 | 25 | 101 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 113 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 103 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 90 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 101 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 99 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 100 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 100 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 100 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 104 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 103 |
| 50:25.3 | 58m | 3:38.1 | 34 | 416 | 14 | 98 |
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Workout Graph
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