Sinisa Mirkov 55:29 row
10,560m
Meters
55:29.4
Time
2:37.6
Pace
555
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1332 |
| Drag Factor | 112 |
March 22, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.4 | 10,560m | 2:37.6 | 89 | 607 | 24 | 96 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 97 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 105 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 105 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 95 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 96 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 97 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 98 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 100 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 77 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 89 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 102 |
| 55:29.4 | 67m | 3:39.4 | 33 | 414 | 20 | 102 |
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