Sinisa Mirkov 54:24 row
10,078m
Meters
54:24.2
Time
2:41.9
Pace
524
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
| Drag Factor | 111 |
March 24, 2022 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.2 | 10,078m | 2:41.9 | 82 | 583 | 23 | 106 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 84 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 100 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 102 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 111 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 113 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 111 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 103 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 113 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 107 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 113 |
| 54:24.2 | 793m | 2:46.5 | 76 | 560 | 23 | 116 |
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Workout Graph
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