Sinisa Mirkov 20:37 row
4,135m
Meters
20:37.5
Time
2:29.6
Pace
225
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 112 |
March 25, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 4,135m | 2:29.6 | 104 | 659 | 24 | 112 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 98 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 108 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 117 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 116 |
| 20:37.5 | 123m | 2:32.4 | 99 | 640 | 22 | 122 |
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Workout Graph
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