Sinisa Mirkov 48:47 row
9,232
Meters
48:47.0
Time
2:38.5
Pace
485
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 106 |
April 09, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.0 | 9,232 | 2:38.5 | 88 | 596 | 485 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 45:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 48:47.0 | 688 | 2:44.9 | 78 | 570 | 36 | 22 |
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Workout Graph
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