Sinisa Mirkov 56:14 row
11,128m
Meters
56:14.3
Time
2:31.6
Pace
601
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1407 |
| Drag Factor | 108 |
April 24, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.3 | 11,128m | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 56:14.3 | 216m | 2:51.9 | 69 | 536 | 23 |
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Workout Graph
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