Sinisa Mirkov 54:42 row
10,023m
Meters
54:42.2
Time
2:43.7
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 106 |
April 29, 2022 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.2 | 10,023m | 2:43.7 | 80 | 574 | 23 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 54:42.2 | 813m | 2:53.5 | 67 | 530 | 23 |
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Workout Graph
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