Sinisa Mirkov 53:23 row
10,029
Meters
53:23.2
Time
2:39.6
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
| Drag Factor | 105 |
May 13, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:23.2 | 10,029 | 2:39.6 | 86 | 590 | 525 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 50:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 53:23.2 | 616 | 2:44.9 | 78 | 566 | 32 | 23 |
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Workout Graph
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