Sinisa Mirkov 30:40 row
6,072m
Meters
30:40.0
Time
2:31.5
Pace
329
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 104 |
August 16, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.0 | 6,072m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 30:40.0 | 105m | 3:10.4 | 51 | 474 | 18 |
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Workout Graph
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