Sinisa Mirkov 55:22 row
11,115m
Meters
55:22.8
Time
2:29.4
Pace
606
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 104 |
September 10, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.8 | 11,115m | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 55:22.8 | 57m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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