Sinisa Mirkov 55:59 row
11,120m
Meters
55:59.2
Time
2:31.0
Pace
602
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
October 28, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.2 | 11,120m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:59.2 | 188m | 2:37.4 | 90 | 608 | 22 |